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Friday, October 18, 2024
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diet

It’s not a diet; it is a lifestyle- Heart-to-heart with Fareeha Jay

I believe in sustainable changes—something which can be done for life~ Jay

Ketogenic Diet; don’t blame the butter for what the bread did

The keto diet demands the elimination of certain types of legumes, vegetables, and grains, which are considered beneficial for the body.

FOOD FOR THOUGHT (LITERALLY!)

Have you ever noticed a link between what you eat and how it affects your mood and thoughts? I’m pretty sure a refreshing fruit...

New studies show that plant-based meals are more healthy

Plant-based diet are beneficial for maintaining a healthy body and avoiding diseases

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