The challenge is not really the swim, the bike, or the run; it is everything that happens before the athlete reaches the start line, specifically the mindset preparation 

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Physics

Biology
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Are Athletic Champions Born or Made? The Science of Genetics and Training

Studies have found that genes significantly impact athletic ability and influence bodily features. So far, almost 200 polymorphisms linked with variations in sport performances have been identified.

Bystander Effect: Understanding Its Causes, Psychology, and Real-World Impact

Everyday social interactions, such as classroom participation, reveal the mechanisms underlying the bystander effect, and it is not restricted to emergencies.

CAR-T Cell Therapy in Pakistan: A New Hope for Cancer Patients

Pakistan successfully performed its first Chimeric Antigen Receptor T-cell (CAR-T) therapy at Combined Military Hospital (CMH), Rawalpindi.

Negativity and its Biological Impact on Our Mental Health

Mental and physical health go hand in hand. It's high time we, as physicians and the common folk, started taking them as such and focused on our well-being.

Mosquito-Borne Diseases on the Rise: Protect Yourself This Summer

Experts from the World Health Organization and the Centers for Disease Control and Prevention suggest prevention of mosquito bites as the primary defense system for combating these diseases.

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Review— Mind Over Body: Inside the Mind of an Unstoppable Extreme Triathlete

The challenge is not really the swim, the bike, or the run; it is everything that happens before the athlete reaches the start line, specifically the mindset preparation 

A Sky Without Stars: The Rise of Light Pollution in Pakistan

Light pollution, unlike most environmental crises, is almost entirely reversible. Other countries have shown the way.

Bystander Effect: Understanding Its Causes, Psychology, and Real-World Impact

Everyday social interactions, such as classroom participation, reveal the mechanisms underlying the bystander effect, and it is not restricted to emergencies.

Review— Mind Over Body: Inside the Mind of an Unstoppable Extreme Triathlete

The challenge is not really the swim, the bike, or the run; it is everything that happens before the athlete reaches the start line, specifically the mindset preparation 

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