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Review— Mind Over Body: Inside the Mind of an Unstoppable Extreme Triathlete

Khadija Tariq -
The challenge is not really the swim, the bike, or the run; it is everything that happens before the athlete reaches the start line, specifically the mindset preparation 

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CAR-T Cell Therapy in Pakistan: A New Hope for Cancer Patients

Sadaf Sarfraz -
Pakistan successfully performed its first Chimeric Antigen Receptor T-cell (CAR-T) therapy at Combined Military Hospital (CMH), Rawalpindi.
Biology

Negativity and its Biological Impact on Our Mental Health

Dr. Syed Hunain Riaz -
Mental and physical health go hand in hand. It's high time we, as physicians and the common folk, started taking them as such and focused on our well-being.
Biology

Mosquito-Borne Diseases on the Rise: Protect Yourself This Summer

Wahid Zaman -
Experts from the World Health Organization and the Centers for Disease Control and Prevention suggest prevention of mosquito bites as the primary defense system for combating these diseases.
Biology

Gut Health and Lifestyle Medicine: Small Habits, Lasting Change

Dr Saima Umair -
When individuals understand why a habit matters, their motivation and consistency improve naturally.
Biology

Dyscalculia in Pakistan: Understanding the Struggle With Math Learning Disorders

Tazeen Rehman -
There is a disproportionate occurrence of this disease in girls, almost 2% more than boys, while among individuals with any learning disability, 45% have dyscalculia along with it.

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Monthly Editions

Review— Mind Over Body: Inside the Mind of an Unstoppable Extreme Triathlete

Khadija Tariq -
The challenge is not really the swim, the bike, or the run; it is everything that happens before the athlete reaches the start line, specifically the mindset preparation 
Environment

Climate Change vs Sports: Understanding the Challenges and Opportunities

Saadeqa Khan -
"The climate crisis is hitting the things we all need, like a stable climate, clean air and affordable food, as well as the things we love, like football and other sports”. 
Monthly Editions

The Science Beneath a Footballer’s Skin During 90 Minutes of Play

Anam Ilyas -
The referee blows the whistle. Twenty-two players burst into motion. Inside each of those bodies, the same invisible drama begins: hearts pounding, oxygen rushing...
Monthly Editions

Smart Machines, Stronger Teams: AI at the FIFA World Cup

Mohammad Sufyan Hashmi -
AI has become a serious tool for understanding football. It has not, and on the evidence so far may never, replace the nerve of a goalkeeper standing his ground against the run of play. For now, that part is still all human.

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