European explorers discovered the region in the 19th and 20th centuries, and the world was exposed to these magnificent ruins. The city was declared a World Heritage in 1985 and one of the 7 New Wonders of the World in 2007.

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Gut Health and Lifestyle Medicine: Small Habits, Lasting Change

When individuals understand why a habit matters, their motivation and consistency improve naturally.

Dyscalculia in Pakistan: Understanding the Struggle With Math Learning Disorders

There is a disproportionate occurrence of this disease in girls, almost 2% more than boys, while among individuals with any learning disability, 45% have dyscalculia along with it.

J. Craig Venter’s Death: How Far Has Synthetic Biology Come in Rewriting Life?

A biologist widely recognized for his groundbreaking contributions to genomics, including leading efforts to sequence the first draft of the human genome, Venter and his team’s successful creation of the first synthetic bacterial cell is considered pivotal to the field of synthetic biology.

Beyond Metformin: A Traditional Herbal Formula Offers New Hope in Type 2 Diabetes

This study proposes that the future of diabetes treatment may extend beyond conventional drugs and into the complex world of living organisms within our intestines.

When the Brain Never Switches Off: Understanding Chronic Stress in Pakistan

Public health specialists and mental health practitioners recommend integrating routine mental health screening into primary healthcare so stress-related conditions can be identified before they escalate.

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The Nabateans: Rock-Cut Wonders of the Ancient World

European explorers discovered the region in the 19th and 20th centuries, and the world was exposed to these magnificent ruins. The city was declared a World Heritage in 1985 and one of the 7 New Wonders of the World in 2007.

Gut Health and Lifestyle Medicine: Small Habits, Lasting Change

When individuals understand why a habit matters, their motivation and consistency improve naturally.

It’s not a diet; it is a lifestyle- Heart-to-heart with Fareeha Jay

I believe in sustainable changes—something which can be done for life~ Jay

Dyscalculia in Pakistan: Understanding the Struggle With Math Learning Disorders

There is a disproportionate occurrence of this disease in girls, almost 2% more than boys, while among individuals with any learning disability, 45% have dyscalculia along with it.

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