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Thursday, January 30, 2025
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#foodandnutrition

It’s not a diet; it is a lifestyle- Heart-to-heart with Fareeha Jay

I believe in sustainable changes—something which can be done for life~ Jay

Ketogenic Diet; don’t blame the butter for what the bread did

The keto diet demands the elimination of certain types of legumes, vegetables, and grains, which are considered beneficial for the body.

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