The production of a few responses results in a relaxing effect in the brain, proving serotonin as the body’s natural feel-good chemical.
One of the primary reasons that people prevent themselves or their families from seeking advice is due to the stigma associated with the term ‘mental health’.
The health care system of a country is a critical thing to consider as it
Dr. Ali Madeeh Hashmi is a renowned psychiatrist and a Grandson of famous poet Faiz Ahmed Faiz.
Often heralded as the messiahs for those most in need, doctors in Pakistan have held
Social isolation in seniors has been linked to increased depression and suicidality, increased pro-inflammatory and decreased anti-viral immune responses. ~Dr. Ali Javed
Avoiding bad practices and adopting healthier hobbies can blunt mental health harm during self-isolation. ~ Dr. Asad Hussain
Have you ever noticed a link between what you eat and how it affects your
Wondering how much physical activity will improve your mental health? It is probably not as
Mental illness. One of the biggest taboos in the world. Rarely do people talk about