Social isolation in seniors has been linked to increased depression and suicidality, increased pro-inflammatory and decreased anti-viral immune responses. ~Dr. Ali Javed
Avoiding bad practices and adopting healthier hobbies can blunt mental health harm during self-isolation. ~ Dr. Asad Hussain
Have you ever noticed a link between what you eat and how it affects your
Wondering how much physical activity will improve your mental health? It is probably not as
Mental illness. One of the biggest taboos in the world. Rarely do people talk about
Hollywood has made its fair share of psychological pieces over the years. It is to
It has been estimated worldwide that 264 million people suffer from depression and anxiety symptoms,
This is what everyone warned you about. Everyone told you not to become a psychologist, a doctor for the mad.
Emotional well-being is a well-ignored field in Pakistan, and 10-16% of the populace, over 14
We are fearful of disclosing sort of mental disorders as we may entitle as a psychopath or mentally retarded.