#Nutrition

Gut microbiome influences muscle and protein metabolism through increased availability of amino acids, particularly Branched-Chain Amino Acids (BCAAs), i.e., valine, leucine & isoleucine, which contribute to muscle growth and function.

I believe in sustainable changes—something which can be done for life~ Jay

There is a strong correlation between iTFAs (industrially produced trans fatty acids) as dietary risk factors for noncommunicable diseases (NCDs); an increase in disease...

Our Irresponsible practices result in deforestation, artificial animal breeding and selection, more land-air, and water pollution from industrial waste.

The rate of Phytoplankton in marine ecosystem decreases due to rising temperatures, that reduces the availability of oxygen for living being.

Few extra pounds have enough potential to make childhood miserable and a lifelong course that will eventually lead to low quality of life.

We don't need Bar BQ's, burger, pizza, ice cream, and candy corn to survive. They are not essentials of food requirements still an indispensable part of modern lifestyle.

What reason is there that we like certain foods but dislike others? Let us take a moment to ponder on some of the theories.

The keto diet demands the elimination of certain types of legumes, vegetables, and grains, which are considered beneficial for the body.