Few extra pounds have enough potential to make childhood miserable and a lifelong course that will eventually lead to low quality of life.
We don’t need Bar BQ’s, burger, pizza, ice cream, and candy corn to survive. They are not essentials of food requirements still an indispensable part of modern lifestyle.
What reason is there that we like certain foods but dislike others? Let us take a moment to ponder on some of the theories.
I believe in sustainable changes—something which can be done for life~ Jay
The keto diet demands the elimination of certain types of legumes, vegetables, and grains, which are considered beneficial for the body.