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Sunday, September 8, 2024
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Depression

How Carbon Footprint Impacts Mental Health

Eco-anxiety is the manifestation of anxiety stemming from worries about environmental degradation and climate change.

Is Limited Light Exposure Causing Sadness and Depression in the Modern World?

Several studies have revealed an association between limited sunlight exposure in routine life and its long-term impact on mood, particularly in developing depression.

Let’s talk about Mental Health in Pakistan

One of the primary reasons that people prevent themselves or their families from seeking advice is due to the stigma associated with the term ‘mental health’.

How exercise can help reduce depression

Wondering how much physical activity will improve your mental health? It is probably not as much as you are thinking. You don't need to be investing...

Five mental disorders that exert influence on youth

Emotional well-being is a well-ignored field in Pakistan, and 10-16% of the populace, over 14 million, experiences mellow to direct mental disease, a dominant...

Opinion: Why we need to talk about mental health

We are fearful of disclosing sort of mental disorders as we may entitle as a psychopath or mentally retarded.

Is Social Media hitting mental health hard?

Social media has become such a large and engaging facility, and we cannot just say that it is only good or only bad for us.

A talk with Dr. Ali Jawaid on Dementia & early life Trauma development

I survived a neurological illness as a child and in fact was given an experimental treatment at that time; the pursuit for Neuroscience leads me to choose medical studies- Dr. Ali Jawaid

Promoting psychological wellbeing: Enlightening Note from Zaufishan Qureshi

Zaufishan Qureshi is a Clinical Psychologist and an Educationist based in Islamabad

Take the risk or lose the chance

The identity crisis in youth

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