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Mental_Health

Is Limited Light Exposure Causing Sadness and Depression in the Modern World?

Several studies have revealed an association between limited sunlight exposure in routine life and its long-term impact on mood, particularly in developing depression.

Being human in a machine age

Robotics, AI automation, chatbots, and big data; are all awning to build the next economic-operating system and framing the future of humanity.

AI and Neurobiology: Understanding the Brain through Computational Models

Brain-machine interfaces establish the direct communication pathway between the brain and external devices.

How happy is Serotonin the happy hormone?

The production of a few responses results in a relaxing effect in the brain, proving serotonin as the body’s natural feel-good chemical.

Let’s talk about Mental Health in Pakistan

One of the primary reasons that people prevent themselves or their families from seeking advice is due to the stigma associated with the term ‘mental health’.

Live A Life Worth Living—Dive Deep With Dr. Ali Madeeh Hashmi

Dr. Ali Madeeh Hashmi is a renowned psychiatrist and a Grandson of famous poet Faiz Ahmed Faiz.

Health Service Delivery; How it Works in Pakistan

Often heralded as the messiahs for those most in need, doctors in Pakistan have held a reverence few could claim. The profession itself has...

How to protect the elderly from COVID-19

Social isolation in seniors has been linked to increased depression and suicidality, increased pro-inflammatory and decreased anti-viral immune responses. ~Dr. Ali Javed

A Psychiatrist’s consent on the Mental Toll of Lockdown and Quarantine

Avoiding bad practices and adopting healthier hobbies can blunt mental health harm during self-isolation. ~ Dr. Asad Hussain

FOOD FOR THOUGHT (LITERALLY!)

Have you ever noticed a link between what you eat and how it affects your mood and thoughts? I’m pretty sure a refreshing fruit...

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