Looking at the ‘Anti’ in Antinutrients
It can be said without a doubt that every person is aware of the term
Health
Obesity – A food disorder
Muhammad Waqar underwent a weight loss surgery nearly in 2017 at the age of 34.
A Granola a Day keeps the Hunger Pangs at Bay
“Go ahead, try it! I’m telling you’re gonna love it.” my brother prodded us for
An Apple a Day Keeps the Doctor Away. Myth or Reality?
All of us are familiar with the expression: “An apple a day keeps the doctor
Review: Better Brain Health – We Are What We Eat
Nowadays, we are constantly bombarded with facts such as how chocolate can be used as
The Faults in our Food Foibles: A Guide to Eating Better
Food is a solid part of every event in the culture of Pakistan. Whether it
Mind over Food; the Psychology of Eating
What reason is there that we like certain foods but dislike others? Let us take a moment to ponder on some of the theories.
It’s not a diet; it is a lifestyle- Heart-to-heart with Fareeha Jay
I believe in sustainable changes—something which can be done for life~ Jay
Is organic farming the solution to diet-oriented breast cancer?
Breast cancer and its incidence Breast Cancer is one of the most prevalent types of
Ketogenic Diet; don’t blame the butter for what the bread did
The keto diet demands the elimination of certain types of legumes, vegetables, and grains, which are considered beneficial for the body.