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How we achieved the feat of eradicating smallpox from planet earth

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In almost every science textbook, the origin of the term “vaccine” and its development is paired with the disease smallpox. The two are very closely linked with each other, and surely the disease is one of the primary reasons we have the miraculous medical phenomenon of vaccine, which saves uncountable lives every year. The story of how it all came to be is an interesting one and can be of hope in the dire times as now when we need not just one but several rays of hope to fight and get out of the crazy situation caused by the coronavirus.

So, let’s dive into the history of this disease and how keen observation by one talented physician lead to one of humankind’s greatest achievements.

Vile Beginnings

The exact origin of how smallpox came to be is not known, but it dates to thousands of years ago. Excavated Egyptian mummies that belonged to almost 3rd century BCE were found to have rashes that were similar to the patients who had the disease. Some descriptions have also been found over the course of history in India and China. Ten thousand years ago, this deadly disease, caused by one of two virus variants, Variola major and Variola minor, also created havoc in Africa. In 1350 B.C., the epidemic of smallpox hit the Egypt-Hittite war. It spread from prisoners to the people around and even killed the Hittite King. It continued to wreck other civilizations, aided by the extended trade routes and increased exploration during that time.

3000 year-old mummy of the Pharaoh Ramses V, shows traces of smallpox pustules on the head. (Image Credits: WHO)
3000 year-old mummy of the Pharaoh Ramses V, shows traces of smallpox pustules on the head. (Image Credits: WHO)

The virus causes lesions across the skin and body, rashes, and scars. According to the records, almost 30% percent of the patients passed away, and many recovered. Some even had to go through the danger of losing eyesight. The incubation period of the virus usually lasts a week to a fortnight, and no apparent symptoms appear on the patient. Initially, diseased individuals developed fever and body ache, which later transitioned into rashes, which were contagious. Lesions and scar may also have fluid in the middle causing extreme discomfort to the patient. Those who successfully fought it off, had scabs that fall off, leaving low to zero chances of contagion.

Start of descent

Even though smallpox was quite a nasty disease, it did help a lot in the development of what we in the modern-day call “vaccine.” But, mind you, the process of its eradication didn’t start with vaccination. In 1022 A.D., a book called ‘The Correct Treatment of Smallpox’ mentioned using smallpox scabs taken from a recovered patient and grinding it up to give to healthy individuals. This method was proposed by a Buddhist nun who developed it after noticing that the individuals who recovered from this disease never acquired it again. This method was called “variolation” and was later used for many years after physicians would make slight changes and hone it. It didn’t really make everyone immune to the virus, but the disease development ratio decreased quite significantly.

The real success, however, is attributed to the work done by Edward Jenner. When he was 13 years old, Jenner worked as an assistant to a country surgeon in Sodbury and once heard a milkmaid claim that she will never have smallpox as she has already had cowpox and will never go through the phase of having a face marked with lesions. This was an intriguing statement for the young boy.

Edward Jenner vaccinating a child. He is considered as the ‘Father of Immunology’ for his great contributions towards vaccine development. (Image Credit: Wikimedia Commons)

Cowpox is another type of skin infection that infects cows. The cowpox virus belongs to the same family of viruses as smallpox, called Orthopoxvirus. Cowpox itself is very similar to smallpox but is a much less severe and contagious form. Jenner later analyzed the statement of the milkmaid when he became a physician himself and noted that what she said was right. When the cowpox virus infects a host different than the original one, in this case, humans, it was less virulent and not as deadly. He then decided to test if it could be used in the treatment of smallpox. So, on the historic day of May 14, 1796, he tested the fluid taken from cowpox blister of a milkmaid, Sarah Nelmes, on the skin of a young boy of eight named James Phipps. The latter developed a fever for a few days but recovered fairly soon.

Some months later, Jenner injected in the boy matter from a smallpox scar, but remarkably the boy did not develop the disease. It meant that he was now safe from it and will never possibly acquire smallpox ever again. This successful method was used for further experimentation, and the physician summarized his work in his treatise “On the Origin of Vaccine Inoculation,” hoping that it will overthrow the deadly sickness. After long discussions and reviews by the health establishment, vaccinations were finally approved. In the following centuries, the procedure was further improved, and scientists started to create new vaccines to fight other diseases such as tetanus, measles, polio, and many more.

Global efforts

Extensive vaccination programs, that we commonly hear of today, were also initiated around the world to combat health scares. Various programs such as those under the belt of the World Health Organization and regional and local governments were launched to take control over such threats and ultimately perish them with combined efforts.

A poster released by WHO in 1979, commemorating the annihilation of smallpox
A poster released by WHO in 1979, commemorating the annihilation of smallpox

World Health Organization designed and introduced a campaign in 1959 to remove the virus, but the plan received several setbacks. Over the next few years, outbreaks were still occurring, and many people were getting infected with the virus. A more organized program was initiated almost eight years later, and the labs in endemic countries were tasked to produce higher quality vaccines that they successfully delivered. Along with that widespread campaigns, improved surveillance systems and medical equipment also helped to alleviate the problem. Soon, countries across the regions of North America and Europe started to report good progress, and finally, by 1977, smallpox was annihilated.

On May 8, 1980, the world was officially declared free of this ailment by WHO and was indeed one of the biggest conquest health-wise. But the stocks of the virus are still contained in some laboratories that claim to require them for research purposes. International consensus led to reduce and limit the number of stocks and only store them in centers with tight regulations and security so as to avoid any potential use in bioterrorism. The two locations that have the official WHO licenses to handle and store it are the Centers for Disease Control and Prevention in Atlanta, Georgia, and the State Research Center of Virology and Biotechnology (VECTOR Institute) in Koltsovo, Russia.

Lessons learned

The impact of vaccination on controlling diseases is indeed very large and can’t be explained in a few words. Diseases like malaria, polio, and measles, etc. that once threatened the lives of millions and took away many precious souls are now within our control, although some underdeveloped regions are still struggling, but the cause is more social and regional than medical. We are in a new wave with mind-blowing technologies and advancement in fields that have elevated the level of services provided and improved the overall quality of life.

With the looming threat of coronavirus, it is in our nature to be scared and intimidated, but we should not forget the achievements this same nature unlocked in previous ages and brought us to the most advanced period in history. If we work together, observe keenly, and put in our best efforts, without a doubt, we can bring this coronavirus down to its knees just like smallpox and every other epidemic in history. It is the matter of will to face it and the courage that should be kept ignited to show that WE CAN, and WE WILL crush it!

Also Read: Viruses = Villains? Not Always!

HIV in Pakistan – An alarming Threat

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During this pandemic outbreak, as we all are frightened by the upsurge spread of coronavirus in our communities, some other viruses will soon be an alarming threat to all of us if we continue to keep an ostrich-like attitude towards them; HIV is one of them. 

According to the recent reports of UNAIDS, Pakistan is ranked as the 11th country with a high prevalence of HIV/AIDS. According to the available data of 2018, 160,000 HIV cases had been reported, and out of these, around 110,000 were men; 48,000 women; and 5,500 children under the age of 15, having a provincial distribution of 

1. Punjab – 75,000,

2. Sindh – 60,000, 

3. Baluchistan – 5000,

4. KPK – 15000.

The marginalized communities are the main target of this epidemic, including sex workers, drug addicts, transgender, and homosexuals. The poverty and hunger that prevail in our society have increased the prostitution rate, forcing young girls to work as sex workers, sent to the middle east by the mafias, where they contract AIDS and then become a means for the spread of disease. Transgender people are also the victim of the devastating economy of this country that compels them to work as sex workers and contributes to 7.6% of AIDS-infected patients. Homosexuals are another target and add almost 85,000 patients of AIDS

But, unfortunately, even this statistical estimate is not compelling enough to open the eyes of authorities, urging them to break the taboos, making people take it seriously and talk about it when its annual spread has reached 20,000 patients per year. Instead of taking substantial measures to combat the spread of this detrimental disease, our federation is busy playing the blame game, making the figure of patients a dispute between provinces; that whether the highest number of AIDS patients are in Punjab or Sindh. In 1987, a National AIDS Prevention and Control Programme (NACP) was launched by the federation, with the main target of blood screening along with health promotion and HIV education activities for the general public. Still, it ended up being a total flop because of the lack of funding and proper strategy needed to run the program. No special funds are allocated for the treatment of HIV patients, and people are not even aware of this virus or about its spread. This is the root cause of why the number is effectively declining in other countries but keeps on aggravating in our country by leaps and bounds.

What is HIV?

HIV (human immune deficiency syndrome) is a virus that attacks cells of the body (CD4 cells, often called T cells) fighting against the disease, damaging the immune system, making it vulnerable to life-threatening opportunistic infections.

There is no effective cure for HIV; once you get it, you have to live with it your whole life. The only treatment for HIV is antiviral therapy (ART) that can prolong the life span, effectively make the viral load undetectable with no risk of transmitting HIV to an HIV-negative person.

Stages of HIV

If HIV is left untreated, it progresses in stages, getting worse with time. HIV mainly has three stages 

There are several stages in HIV infection. Source: NIH
There are several stages in HIV infection. Source: NIH

Stage 1: Acute HIV infection

Being the earliest stage, it develops within 2 to 4 weeks after infection, with mild symptoms of flu, fever, headache, and rash. The level of HIV in the blood greatly increases during this stage, attacking and destroying the CD4cells of the immune system and multiplies rapidly throughout the body, increasing the risk of HIV transmission. 

Stage 2: Chronic HIV infection

During chronic HIV infection (also known as symptomatic HIV infection or clinical latency), the virus spreads slowly with the patient having not any particular HIV related symptoms. People being treated with ART can remain in this stage for decades, and having an undetectable viral load makes them less to nearly non-prone to transmit the virus to an HIV-negative partner through sex. But those without ART may get AIDS in 10 years or longer depending on the progression of the disease.

Stage 3: AIDS

AIDS is the final stage of HIV, chronic; potentially life-threating infers when HIV completely damages the immune system, making the body prone to all opportunistic infections (Infections that affect the body having a weak immune system rather than having a healthy one). People having AIDS have a CD4 count of fewer than 200 cells/mm3. People diagnosed with HIV have a very high viral load, with a significant risk of transmitting it to others. The patient’s survival rate is not more than three years if left untreated.

How HIV spreads?

HIV can only be transmitted via certain body fluids from a person having a detectable viral load. These fluids include

  • Blood
  • Semen (cum) and pre-seminal fluid
  • Rectal fluids
  • Vaginal fluids
  • Breast milk

The fluids that have HIV get into the bloodstream of an HIV negative person via a mucous membrane (found inside the rectum, vagina, penis, and mouth.), cuts, or direct injection for transmission to occur. Major activities that lead to its transmission include unprotected sex; through sharing injecting equipment, from mother-to-baby during pregnancy, birth, and breastfeeding; and through contaminated blood transfusions. 

How it hijacks the immune system?

“HIV is like a jack-in-the-box,” says Sriram Subramaniam, a biophysicist at the National Cancer Institute who peers at HIV with electron microscopes.

3D-Model of HIV
3D-Model of HIV

HIV has a round-shaped shell studded with spikes that encapsulates the genetic material of the virus. Virus’s genetic material needs to get into the cell to infect it, which requires the shell to pop open. When HIV enters the body, it bumps into the T4 cells, the primary target of HIV. T cells got finger-like projections, including one CCR5 that fixes on HIV spikes, exploits its machinery, and uses it to multiply inside the host cell.  

At the initial stage, the body copes against the virus by increasing the production of CD4 cells. But when it fails to produce enough amount of CD4 cells, the amount of virus multiplies in the body to an amount that becomes uncontrollable. Then the virus destroys the patient’s immune system, making it unable to fight the infectious diseases, leading to sickness.

How to contain the spread of HIV?

As it is evident from the statics that the number of patients is snowballing every single day and if we continue to act ignorant to the threat this virus has posed on us, we will soon have to deal with an uncontrollable catastrophic situation.

But it is still not too late if especially our government shows an act of responsibility and takes some preventive measures, their vital role can prove very efficient in eradicating this virus- making it an HIV free environment for us. Some important actions the government should immediately take are

  • Reuse of syringes should be wholly banned instead replace them with auto-disable syringes
  • The government should announce an extra budget for HIV/AIDS patients along with the reservation of a fixed number of beds for these patients in every hospital.
  • In high schools, colleges, and universities, there should be a compulsory drug addiction test of students. All drug addicts must be screened for AIDS; those with a positive test should be sent to treatment centers.
  • The government should strengthen the NACP department by providing them with proper funds and keeping it under appropriate check and balance.
  • The special program should be launched by the government that looks after all the factors involved in the spread of this disease and takes the necessary measures needed to eliminate them from society.
  • Print and Electronic media should be used effectively to spread awareness of this virus among the masses.

No government can alone combat this deadly virus if each of us will not play our due part. Like polio, we cannot own another virus for the coming decades when the rest of the world has eradicated every single trace of it from there land. Pakistan is a third world country with the two-third of our population below the poverty line, we have far more severe issues to deal with, where we are not ready to face another catastrophic situation like this. It is the need of the time to take this issue seriously, take all the effective measures to prevent this virus from consuming us all wholly.

Also Read: Your ultimate guide to Covid-19

Astronomy Events in April 2020

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This April is going to be a great month for astronomy lovers as many amazing events will occur on the skies. Here is a sneak peek of what you can expect!

Pink Super Moon

On 8 April 2020, there will be the Pink Super moon. The Moon will be located on the opposite side of the Earth as the Sun and its face will be fully illuminated. This is also the third of four super moons for 2020. The Moon will be at its closest approach to the Earth and may look slightly larger and brighter than usual.

Lyrids Meteor Shower

On 22 April 2020, you can witness the Lyrids meteor shower. The Lyrids is an average shower, usually producing about 20 meteors per hour at its peak. It is produced by dust particles left behind by comet C/1861 G1 Thatcher, which was discovered in 1861. The shower runs annually from April 16-25. It peaks this year on the night of the 22nd and morning of the 23rd.

Planetary Conjunctions

Planetary Conjunctions will be apparent in the skies from 14 to 15 April 2020. In astronomy, a conjunction occurs when two astronomical objects or spacecraft have either the same right ascension or the same ecliptic longitude, usually as observed from Earth. They will be as follows:

The Moon in conjunction with Venus and Jupiter, with the Very Large Telescope in the foreground. Image © Y. Beletsky, 2009. April astronomy event
The Moon in conjunction with Venus and Jupiter, with the Very Large Telescope in the foreground. Image © Y. Beletsky, 2009.

14 April – Moon and Jupiter, Moon and Mars.

15 April – Moon and Saturn conjunction.

Bright Venus

Venus will be at its brightest on 28 April 2020. Venus circles our Sun and is the second closest planet to it, at a separation of around 108 million km (67 million miles). One day on Venus is as long as 243 Earth days and Venus also rotates in reverse, with its Sun rising in the west and setting in the east.

Asteroid Flyby

Safe Flyby of asteroid (52768) 1998 OR2 – the biggest asteroid due to fly by Earth this year – is coming closest on April 29, 2020. This space rock is probably at least a mile wide (1.8 km) and maybe 2 1/2 times that big (4.1 km).

Also Read: Humankind battles against Influenza, Flu, & now COVID-19

Humankind battles against Influenza, Flu, & now COVID-19

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Influenza, commonly known as Flu, has a prolonged outbreak history dating back to 2,400 years ago. The first evidence of the virus was observed in 1580, started in Russia and spread through western Europe and Africa. In Rome, it killed over 8,000 and destroyed many Spanish cities.

In the 19th century, Spanish influenza was considered as one of the severe virulent illness that killed almost 40 million people around the globe as the virus spread from city to city. Some reports indicate that total deaths were near 70 million. The epidemic covers fearful stories of people dying within a few hours of getting exposure to Flu. The mortality rate was highest among the adults aging in 50 who were for unknown reasons were more sensitive towards the strains of influenza. 

It started in Kanas in the early spring of 1918, spread throughout Europe in the same season. Although Flu seemed less dangerous in the summer season, Spanish Flu appeared deadly. The infections travel through towns, cities, and continents crushing their hospitals and had devastating effects in Spain till the autumn of 1918. Initially, it was thought that influenza is caused by bacteria, and there was no treatment or vaccine available. The virus affects reduced till 1920, but it keeps on circulating for decades among individuals with no proper medication; however, after a long time, scientists came across that 1918-1919 pandemic is caused by virus HINI influenza.

Decades later, a new virulent flu-type was observed in February 1957, a few signs of severe Flu was observed emerged from China. Influenza remained a yearly occurrence after the 1918 pandemic, but no new, virulent influenza type appeared until then. This Asian Flu resulted in around 2 million deaths in Asia and 70,000 deaths in the United States. In the meanwhile, Maurice Hilleman, a microbiologist, observed a large number of people affecting by a new type of virulent. He and his team studied the sample of the virus and found that people don’t have antibodies protection for this influenza, which was H2N2 type. However, certain people who survived the 1889-1890 influenza pandemic showed antibody response towards this 1957 influenza. Hilleman quickly started vaccine production by sending virus samples to manufacturers and insisting them to develop a vaccine in a short period of four months.

In winters of September 1968, the United States experienced the virus H3N2. The vaccine for this virus was formed quickly but was not quick enough as the pandemic caused 34,000 deaths in the United States. Some scientists observed that H3N2 similarity with Asian Flu protected people from the more harmful effect it may have caused. 

Avian Flu, 1997, as the name indicates, caused by infected birds to humans. It aroused from Asia through H5N1 of avian Flu resulting in a massive proportion of death. The spread was inclined specifically in 2003-2004 by the end of millions and tons of poultry and waterfowls. Luckily, the virus was not contiguous but could only transfer from birds to humans, and through less interaction with birds, the proportion of spread was controlled. After the death of a large quantity of poultry flock, the threat to the virus was decreased to a more significant extent. However, the scientist suggested that this deadly viral strain could result in a severe future pandemic that could be contagious.

The human immune system which resists viruses attacks depends upon the exposure of the individual to the viruses itself or the vaccine

In March 2009, Mexico experienced a massive death toll by a Flu. Many cases were also reported in California and Texas, along with other places. The scientist with a great deal of research identified that the Flu is caused by the influenza H1N1 virus, and its origin was majorly through pigs. The individuals over the age of 65 experienced 90% of deaths and children through seasonal Flu, and 87% of deaths were caused in individuals below the age of 65 through H1N1. It was noted that the people born before 1950 showed pre-existing immunity towards the virus because the virus type H1N1 was similar to the Spanish Flu of 1918. Some scientists also predicted that it was the same Spanish Flu circulating in the environment that resulted in Novel H1N1. CDC evaluated that 42 million and 86 million cases of 2009 H1N1 appeared in the US between April 2009 and February 2010. The evidence that people hospitalized due to H1N1 were 188,000 and 389,000 and the total death toll was 8,520-17,620 approximately.

Each year, the United States experiences a severe flu season. The 2017-18 season was the deadly and 2018-19 was one of the longest than the previous flu seasons. CDC reported that 6.4 million become sick with Flu, with 55,000 hospitalizations and 2,900 deaths.it was seen that 45 states, which almost form half of the regions in each country was under the influence of influenza. During the 2019-20 CDC reported 14,000 deaths, 250,000 hospitalizations, and mere than 26 million Americans have fallen sick because of Flu. The flu vaccine 2019-20 was developed against H1N1 and H3N1 influenza with two strains that circulated in the environment and made it difficult for the researcher to decide which vaccine they had to go with for the next flu season. 

The human immune system which resists viruses attacks depends upon the exposure of the individual to the viruses itself or the vaccine. The immune system store the information for any viral attack on the body, and the next time when a particular virus attacks the body, it has already developed antibodies initially, which is the natural defense system of the human body to deal with the viral infection. It is important to note that influenza viruses can quickly mutate or change rapidly, and within a few years, it develops new strains. This process is known as “antigenic drift.” 

If people get exposed to a known strain of a specific virus, the body will have a pre-existing immunity in the body that protects, and the ailment will be mild. However, if a different or mutated strain attacks the human body, which won’t have the pre-existing immunity. This is called “antigenic shift,” and it causes severe widespread with serious illness. The first vaccine against influenza viruses was discovered in 1938 by Jonas Salk and Thomas Francis during World War II.

KEY FACTS ABOUT INFLUENZA (FLU)

Influenza is known as Flu, is a contagious ailment caused by influenza viruses, which mainly affect the throat, nose, and sometimes lungs. The illness caused may be small to severe or even can lead to death. There are two main types of Influenza viruses, Type A and B. Influenza A viruses can be broken down into sub-types depending on the genes that make up the surface proteins. Throughout a flu season, different types (A & amp; B) and subtypes (influenza A) of influenza circulate and cause ailments. 

The common symptoms of influenza including cough, sore throat, runny and stuffy nose, fever, muscle and body ache, fatigue, headache, sometimes people also experience diarrhea and vomiting, especially in children than adults. However, it should be noted that fever is not a compulsion in the Flu. According to physicians, Flu usually spread by an infected person, coughing and sneezing or talking as it results in entering tiny droplets to others. Flu can also attack individuals by coming in contact with a surface or objects that had the influenza virus on it and then touching their mouth, nose, or eyes. 

KEY FACTS ABOUT COMMON COLD

The common cold or simple cold is a transmissible illness reported by experts is caused by more than 200 viruses. Still, the most common one is rhinoviruses, which belong to the genus Enterovirus in the family Picornaviridae. The three species of rhinovirus A, B, and C include nearly 160 known and recognized types that differ based on their surface proteins. Common cold causes viral contagious disease of the upper respiratory tract, which mainly affects nose, throat, larynx, and sinuses are impacted. It observed that symptoms for cold appear less than two days initially, causing coughing, sore throat, runny nose sneezing, headache, and fever. Experts report that patients recover within seven to ten days or in an extreme situation for up to three weeks. 

HISTORY OF COMMON COLD

The history of regular cold dates back to 1950. The symptoms and treatment for the common cold are mentioned in the Egyptians “Ebers papyrus,” which is one of the oldest medical text presents today and was written before the 16th century BCE. It was named cold Flu because of its similarity with the symptoms to individuals exposed to cold weather. It recorded that around 200 years ago, a virus causing common severe symptoms appeared in humans and initiated in birds that have crossed the specie barriers.

In the United Kingdom, the medical research council established standards cold unit in 1946, and it was the place where rhinoviruses were discovered in 1956. In the 1970s, the collective cold units explained that during incubation phase treatment with interferon of rhinovirus infection protects somehow from common cold disease, but no productive treatment was founded. In 1989, after two years, the research completed with zinc gluconate lozenges in the prophylaxis can serve as treatment of rhinovirus colds. This was considered as the only successful treatment in this virus history.

DIFFERENCE BETWEEN INFLUENZA (FLU) & COMMON COLD

Flu and the common cold are both respiratory ailments, but they differ in the viruses that cause them. Also, as both have similar symptoms, it is difficult or even impossible to predict for Flu and cold based on symptoms. In general, Flu has more intense symptoms and worsen than a common cold. Also, Flu can occur in any season, but cold is prominently seen in winters. However, both can be treated with antiviral drugs and proper care, such as making soups, warm clothing, heating, and insolation during winters.

The symptoms for COVID-19 usually appear within 2-14 days like fever

DIFFERENCE BETWEEN FLU, COLD, AND COVID-19

It is observed that Flu, common cold, and COVID-19, commonly known as coronavirus, show more or less similar symptoms, but COVID-19 is more severe and intense in comparison to Flu and the common cold. The novel 2019 coronaviruses are a large family of viruses that can cause ailment from the common cold to severe Middle East Respiratory (MERS) infections and Severe Acute Respiratory Syndrome. The COVID-19 transmits mainly through physical contact among individuals when an infected person coughs, saliva discharge, or sneezes.

The symptoms for COVID-19 usually appear within 2-14 days like fever, shortness of breath, cough, trouble in breathing, persistent pain, and pressure on the chest, bluish lips, and face. A person experiences severe chills and seizure if not reported timely to doctors and result in ventilation and ultimately cause death. The 2019 novel coronavirus (SARS-CoV-2) is a new strain in the viruses type and is not identified by humans before. Its spread was causing (COVID-19) a significant threat to the world and produced approximately 27,441 till March 29, 2020.

CONCLUSION

Following steps are useful and need to follow when dealing with Flu, common cold and COVID-19:-

  • Regularly wash your hands with anti-bacterial soap. It will protect you from getting infected through objects and person who is already infected or sick.
  • Scrub your hands, wrist, between fingers, nails at least for 20-30 minutes.
  • If you are an adult or child, you are more susceptible to getting infected through Flu, common cold and COVID-19 or other viral infections, using disposal face are very useful as they are inexpensive and give you protection against ailments.
  • Get your children vaccinated against seasonal common flu strains and keep them in a home if they get infected though any viruses.
  • When you experience common cold, try to make soups, tea, coffees and wear warm clothes and try to keep yourself in heating rooms.

As COVID-19 is a new strain with more severe effects than Flu and common cold and also, no vaccination is available for it. So special care is required to avoid ailment. Following steps would help prevent the spread of SARS-CoV-2 including:-

  • Regular hand washing with anti-bacterial soap and water for at least 20 seconds.
  • If water and soap are not available to use sanitizer to clean your hands. 
  • Avoid touching your face, specifically mouth area and nose.
  • Cover your mouth and nose when coughing or sneezing with the inner elbow.
  • Avoid crowded areas or physical contact people such as a handshake, hugs, etc.
  • Keep your house or objects disinfected by spraying disinfectants.
  • Stay at home if you are feeling unwell even if you are suffering from slight fever or cough.
  • Especially avoid contact with people suffering from respiratory illness, including coughing or sneezing.
  • If you suffer from fever, cough, and difficulty breathing, visit a hospital ASAP.
  • If symptoms of COVID-19 appear, self isolate and quarantine yourself and take precautions suggested by the doctor.  

Also, read The Hepatitis virus; an overburdening toll on Pakistan

Contagion: A Fictional Version of the Real-Time COVID-19

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How is a movie released ten years ago so relatable in the current scenario? Contagion, the 2011 thriller about the fictional MEV-1 pandemic, is unsurprisingly the piece that everyone is rewatching at the moment. It might be because all the new movies are delayed, but mostly because of how the story is jaw-droppingly similar to the conditions across the globe today. 

Contagion has gone viral again, its theme of rapid sweeping of a novel virus called MEV-1. The movie shows a rapid spread of the deadly virus that kills 26 million people worldwide. The virus spreads through coughing and sneezing, just like the Covid-19. Many other pandemic movies have recently been seen rising to the top again, but none has received as much renewed success as Contagion in these days. This documentary cum movie released in 2011 made by director Steven Soderbergh stars Matt Damon, Kate Winslet, Gwyneth Paltrow, and many others. It is an anxiety-inducing biological disaster horror with terrifying scientific plausibility. 

Here I break down just how realistic Contagion is, as it is based on real-world scenarios, so we can learn the right lessons from this and hopefully avoid making the mistakes as done by the characters in the fictional. 

The film opens with a patient zero, in this case, Paltrow, as Beth Imhoff, on day two of the outbreak. In a brilliant move, the movie’s final sequence will show us day one, so with the opening sequence, the director Soderbergh and screenwriter Scott Burns are already giving a visual road map for how Contagion will be a unique epidemic-outbreak film than other less realistic movies in the genre.  

The film opens with a patient zero, in this case, Paltrow, as Beth Imhoff, on day two of the outbreak
The film opens with a patient zero, in this case, Paltrow, as Beth Imhoff, on day two of the outbreak

Imhoff, is shown in the beginning looking rough, sweating, coughing, and eating peanuts from the Airport bar (not a very good idea). In the sequence, Soderberg uses come clever camera work lingering on close-ups of inanimate objects, the peanuts, Beth’s card, and the touchscreen. Later in the movie, we would find out the scientific term for these i.e., “fomites”- shared surfaces where viral infections can spread from one person to another. These fomites are shark fin in the water, the invisible threat that the movie returns to, repeatedly. Real-life experts have compared the pandemic in this movie to the current Covid-19 situation and they grade the movie high for focusing on fomites. And in their review, they also point out that the turnaround time would need to be longer more than a few days for the virus to shed from Beth’s respiratory tract or saliva to be spread to anything she’s touching.

The fictional disease in Contagion is called MEV-1. Burns and Soderberg conceived it while researching the H1N1 Flu pandemic in 2009, the 2003 SARS outbreak, and many other similar diseases. They consulted with researchers like Larry Brilliant, known for his work in eradicating smallpox, Ian Lipkin, a WHO specialist, and author Laurie Garrett. These are the people who have dedicated their lives to studying real outbreak scenarios and conceiving hypothetical nightmare situations like one presented in this film. Beth dies two days later. MEV-1 moves super-fast, and that is the big part of the danger. Infected characters do not have much time after exposure to react or educate themselves, do self-quarantine, etc., before they accidentally pass it on to someone else. By comparison, Covid-19 seems to have a more extended incubation period reported as 14 days by WHO.

Another big difference appears to be the mortality rate. MEV has the mortality rate of between 20-30%, and by the end of the movie, it ends up killing twenty-six million people worldwide, which of course, is insanely high but not as high as the 50 million people who died in the 1918 Spanish Flu! The covid-19 mortality rate is still being determined, but as of March 3rd, it is mentioned to be 3.4% of reported cases. And the number will keep on fluctuating with time. 

The disaster response in Contagion is roughly accurate to the one these days. In the movie, WHO deploys an epidemiologist Dr. Orantes to Hong Kong to try to identify its source; meanwhile, the CDC deploys CIS officer, Dr. Mears, to the cluster region in Minneapolis and to try to contain it. While all this happens, more terms are thrown to help the audience understand this disease. Dr. Mears explains how one sick person is likely to infect others, R0 (reproductive rate of the virus). In the movie, this value is two and later jumps to four. The value for covid-19 is estimated at approximately 2.5, and again, that doesn’t make it deadlier; it is just a lot more infectious than the seasonal flu that comes every year. 

The movie also introduces the CDC scientist Dr. Hextall who breaks down the MEV in the form of colors. She explains that the sequence of the virus contains both bat and pig sequences. The final scene of the film reveals the near accidental day one event. It shows Beth’s mining company, which deforests a jungle and displaces some bats that eat bananas. A banana chunk drops in a pigpen, a pig eats a banana and ends up in the kitchen. And from one thing to the next, the chef touches pig’s mouth, doesn’t wash his hands, affects Beth, and Beth becomes a deadly carrier. And if you are having a hard time understanding the need for social distancing, you must get it now why it is being recommended around the world.

The disaster response in Contagion is roughly accurate to the one these days

The science in the movie is mostly accurate, which is something to be appreciated as most of the movies don’t really consider that. Another notable research by Burns is on ecotones. Humans invade remote areas and expose the food chain to microbes, and their immune systems aren’t biologically prepared. Covid-19 stems from a family of beta Coronaviruses that all have their origins in bats.

Returning to the story, Dr. Hextall knows that for developing a vaccine, it’ll take months and months to reach human trials and FDA approval. This pushed her to take an enormous risk, and she ends up testing a vaccine strain on herself. Luckily it worked! This particular moment is an homage to physician Barry Marshall who inoculated himself with Helicobacter pylori to prove it was the cause of gastric ulcers. He was awarded the Nobel Prize in 2005 for his heroic contribution. 

The genius of Contagion is the way it tackles the crisis with a large team of people working in various fields. Disease outbreaks make a community of specialists work together while the rest of us are obliged to listen to them and to abstain from freaking out too much. 

The characters of this film are super smart; they make a lot of great heroic decisions. However, there are also occasional bad decisions, and the least heroic among them is Allen Crum Weedy, a social media influencer. He first breaks the footage of an early infected person and uses his following to spread conspiracy theories and pedals snake oil cures like the homeopathic treatment called Forsythia. Misinformation spread by people like Crum Weedy is the true Contagion of Contagion. Indeed, nothing spreads like fear. 

So, folks, these disease outbreaks are messy, and a bit scary. The looting of grocery stores and pharmacies in the movie may echo what we today are seeing at checkout lines. This is just the way we humans react when we’re afraid. But Contagion is a cautionary tale to take advice from sources beyond social media like CDC and WHO and other authorities because those people are more than just a bunch of nerds risking their lives to keep us safe and healthy. They are recommending 20 seconds hand washes, no face touching and social distancing that should be good enough for us. And if we don’t want to end up like those who suffered in the movie, we better listen and act now!

Note: For up to date current situations, kindly consult the CDC and WHO website. 

Also Read: Coronavirus; Global Economic & Social recession

Viruses = Villains? Not Always!

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As astounding as it may sound, not all viruses are villains. Nature created all forms of life in balance. While some strains are hazardous and fatal, there are several which offer a benefit to humankind!

Let’s take a look at the TOP TEN beneficial viruses.

Bacteriophages

These viruses infect bacteria, as their name implies. They are found everywhere in the soil and environment as well as in the human gut. They have the potential to be used as therapeutics against many pathogenic bacteria and replace antibiotics.

 Heat-resistant viruses

A particular virus which infects a grown fungal endophyte on grass has shown to give this grass the superpower of resisting extra high temperatures.

Scientists experimented with this virus on other plants and gained success. Tomatoes with them can grow at a temperature of 60 degrees Celcius, while those with no virus were not able to survive.

Vesicular Stomatitis Virus

This is a virus that basically pathogenic for horses and other animals. It may be transmitted to humans and cause blisters in the mouth, but it has made it in the headlines for its oncolytic capacity. It is a promising treatment for cancer as it is non-pathogenic in the case of humans.

Vesicular Stomatitis Virus are one of the villains for horses
Vesicular Stomatitis Virus are one of the villains for horses

 Adenoviruses

These are a group of common viruses that cause mild and temporary symptoms. Some of them cause Bronchitis, Pneumonia, cold, and stomach infections.

On the other hand, researchers have stepped across a particular strain, HAdV-52, which binds to carbohydrate moieties on the surface of cancer cells and renders them unable to proliferate. This point offers a promising strategy to fight off cancer as well as stimulate one’s own immune system against cancer.

 Norovirus

These viruses are of particular interest to virologists. In experimentation with mice, some strains have shown to help in the making of immune T cells as well as decrease the effect of pathogens that cause diarrhea and damage to gut bacteria. 

These are of particular interest to virologists

 Ancient Retroviruses

Some endogenous retroviruses may be the reason human beings don’t lay eggs. Baffled? Let me explain. Some scientists believe it to be true that, along the journey of evolution, a primitive human ancestor contracted such a virus, which caused mutations in the genetic code that enable us mammals to give live birth. 

Gamma-herpesviruses

Infection with one of the strains, MHV-68, has shown to increase resistance against Listeria monocytogenes, the bacteria which causes food poisoning.

Gamma-herpesviruses

 Cowpox

This virus helped Edward Jenner develop the concept of vaccination in 1796 when he noticed that milkmaids who had contact with cows were safe from smallpox. His vaccination helped achieve the milestone of smallpox eradication two centuries later, so it does not indeed belong to the category of villains!

GBV-C

This is a member of the Flaviviridae family and also called hepatitis G. The odd bit about this little guy is the fact that, if it infects a person alongside HIV, AIDS progress very slowly and improves chances of survival.

 Arc gene virus

This gene is responsible for learning processes in human beings. It communicates via sending genetic material from one neuron to the other. This method is similar to that of a virus, and it seems that we inherited our ability to learn and form conscious thoughts because of the genetic material of some ancient brain virus! More research is going on.

“Viruses are, without a doubt, the coolest things I have ever encountered. They do truly amazing things with very little genetic information. I was always a little disturbed at the bad rap they get, so it was stimulating of me to find good ones.”Marilyn J. Roosenick, American Society for Microbiology.

Also, read The underrated prodigy- Rosalind Franklin

Viruses and their enigmatic structure

In the last few decades, scholars, theoreticians, and political scientists attempted to classify threats and challenges for the world in the twenty-first century. While these challenges ranged from trade wars, failed states, rogue states, non-state actors acquiring nuclear weapons or weapons of mass destruction, to rapidly deteriorating environmental and cybersecurity threats. Researchers and experts in world politics emphasized the threats of an emerging war-fronts due to advancements in Artificial Intelligence (A.I.) and robotics, especially in the era of fifth-generation and hybrid warfare. But nobody thought that microbes could also put a question mark on humankind’s survival in the coming years.

Amid the global scare which has caused since the COVID-19 (Coronavirus as it is generally called) emerged as Pandemic, resulting in lockdowns in 178 countries around the globe, suspension of flight operations, and border closures, the laity can be seen with a dire thirst to understand what the viruses are in reality? Are viruses living things? How the viruses spread? How do they reproduce and multiply? And can we defeat them?

Viruses- Are they Living or Dead?

Viruses are the most magnificent and enigmatic microorganisms found in nature. They are the living embodiment of the “survival of the fittest.” They have been puzzling the scientists since they were first discovered in the 1890s. For over a hundred years, viruses have defined, redefined, and then after a change of mind redefined again. The scientific community had to collectively change its mind repeatedly to define what a virus is? First, they were considered poison. Then they were classified as life-forms and later considered as biological chemicals. Now viruses have been placed by virologists in a grey area between living and non-living. 

The word virus has its roots in the Latin term for “the poison.” Because of their varying characteristics and properties, it was challenging to classify them as living or non-living. With every lens applied to study viruses, they varied every time. Initial interest in viruses arose from the scientific understanding that they were associated with specific diseases such as rabies and foot and mouth and that they behaved like bacteria but were much smaller in size. Since the viruses had biological properties―RNA and genes for protein replication which is responsible for infection―they were classified as the simplest of all living things.

In 1935, Wendell M Stanley and his colleagues successfully crystallized the tobacco mosaic virus for the first time. They observed a stack of intricate biochemical which had no essential systems for carrying out metabolic functions. Since they lacked the biochemical activity of life, so the viruses were demoted from living organisms to just as inert chemicals.

Tobacco Mosaic Virus
Tobacco Mosaic Virus

Further research again puzzled the scientific community. Viruses had nucleic acids (DNA or RNA), just like all other organisms, but enclosed in a protein coat. But they were still considered a chemistry set rather than an organism because they could not reproduce or replicate. But the troubling part was when a virus entered the body of another organism, called host after the infection. The behavior of the virus instantly changed, and it was no more inactive. The virus would shed away its protein coat and unleash its genes into the host cells. The viral genes would induce the replication machinery of host cells to replicate viral DNA or RNA and manufacture more viral protein. In this way, the viral infection would spread to other cells exponentially and eventually into the whole of the organism. 

Viruses were labeled as parasites as they depended on a host organism for all kinds of metabolic and bodily functions, which are the embodiment of life. From acquiring raw material and energy necessary for nucleic acids synthesis to transportation, protein synthesis, processing, and all other biochemical and metabolic activities, viruses are dependent on the host organisms. Even the multiplication and spread of viruses are dependent on the host organism. Thus, viruses can be deemed as the ultimate and perfect parasite. 

These varying behaviors of viruses led the scientists to believe that a virus is capable of fluctuating between living and non-living based on their external environments. Thus they were classified as living in a grey area between life and death. 

The prominent virologist Marc. H.V. Van Regenmortel of the University of Strasbourg explained the behavior of viruses in a poetic way. He said that viruses live a “kind of borrowed life.” 

Interestingly, much data about the microbial world and modern microbiology were attained through the study of viruses. These unique magnificent creatures, who lived on the outskirts of life and had long been considered as mere stacks of complex biochemical, have various useful applications too. Biotechnologists and virologists have extensively used them as carriers or vectors. Due to their capabilities of targeting specific cells, they used as drug delivery carriers in medicine. Being much more straightforward systems compared to bacteria and other organisms, they have also been used extensively for DNA translation, replication, transcription, and protein formation.

 Viruses have been using to modify crops genetically to increase their yields and used in various cancer prevention and control methods. Partially dead or weakened viruses have been used in the production of vaccines and have helped us control the pandemics of chickenpox, measles, and polio. Ironically, the vaccine for coronavirus depends on the virus itself. We should not only consider the viruses as deadly and lethal pathogens and consider the blessing which they have provided to us in disguise. 

Recent studies have shown that global pollution levels have been reduced all over the world, and the ozone layer is repairing itself rapidly due to lockdowns and reduced human activities. The virus has provided us with an opportunity to self-isolate, stay home, and carry out a global exercise to save not only ourselves but also our planet, our only home.  

Read also, Hepatitis virus; an overburdening toll on Pakistan

Brighten your day (or night) with these breathtaking astrophotographs

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There has been a solemn air around the world due to coronavirus. People are shut in their homes and practicing social distancing. Are you getting bored, and looking for something to cheer you up? Worry no more, as we present you with some stunning astrophotographs that are guaranteed to make your day better!

Have a look below!

Night sky photographer Tommy Eliassen captured this stunning photo of the 2014 Geminid meteor shower on Dec. 12, 2014 as the northern lights danced over Lovund, Norway.
A beautiful picture of the 2014 Geminid meteor shower captured by photographer Tommy Eliassen. The northern lights are visible on the skies of Lovund, Norway.
These horse statues look almost real in this stunning shot from astrophotographer Manish Mamtani. These sculptures captured under the Milky Way are created by artist Ricardo Breceda.
These horse statues look almost real in this stunning shot from astrophotographer Manish Mamtani. These sculptures captured under the Milky Way are created by artist Ricardo Breceda. 
This beauty of a shot is captured by Finnish photographer Mikko Lagerstedt that will surely take the breath away of the viewer. A beautiful combination of the Milky Way in the night sky and the water on earth.
 Auroras can be seen with startling clarity in this gorgeous image by  Mikko Lagerstedt who has quite a marvelous collection of astrophotographs
Auroras can be seen with startling clarity in this gorgeous image by Mikko Lagerstedt who has quite a marvelous collection of astrophotographs
Another image by Lagerstedt where the dreamy Milky Way peeks through the night sky.

Do you want to experience astronomy events yourself? Here is a guide to the expected astronomy events of the year 2020. Mark your calendars!

Annular Eclipse: On June 21, an Annular Eclipse is expected. This occurs when the Moon is too far away from the Earth to completely cover the Sun. This results in the appearance of a brightly lit ring around the darkened Moon. 

Planet Parade: On July 11, skywatchers and stargazers will have a special treat as there will be a planet parade. Several planets like Venus, Jupiter, etc. will be in conjunction appearing to perform a parade in the skies, hence the name.

Mars Opposition: On October 13, Mars will be at the closest opposition to Earth and will be well lit.

Solar Eclipse: On December 14, a total solar eclipse is expected. This phenomenon occurs when the moon blocks out the Sun’s outer atmosphere.

Also Read: Northern Lights photos that have won awards will also win your hearts

The Hepatitis virus; An over-burdening toll on Pakistan

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With one in every twenty Pakistanis already infected, Pakistan has the second-largest burden of Hepatitis C infection globally. According to peer-reviewed published data, there are 11 to 13 million patients of Hepatitis B and C are breathing in Pakistan. The HCV shows a homogeneity across provinces, and over time its prevalence is strikingly persistent at a high level.

Understanding Hepatitis

At present, there are six distinct types of this virus have been observed and dubbed as hepatitis A, B, C, D, E, and G, which identified via different viruses and infection procedure. Hepatitis B Virus (HBV), Hepatitis C (HCV) and Hepatitis D Virus or Delta Virus (HDV) are blood-borne viruses. Though all infections are dangerous, the B, C, and Delta can be chronic and fatal by leading to liver cirrhosis and liver cancer!

Acute viral Hepatitis-A is also a common infection among Pakistani kids as some 50 to 60 percent of children have chronically affected by HAV.
According to the World Health Organization (WHO), hepatitis is generally a disease of liver inflammation. It emerges differently in different people and effect according to the virus pathways. In some cases, the epidemic stays self-limiting, but many hepatitis viruses progress to liver damage and even cancer.

According to peer-reviewed published data, there are 11 to 13 million patients of Hepatitis B and C are breathing in Pakistan
According to peer-reviewed published data, there are 11 to 13 million patients of Hepatitis B and C are breathing in Pakistan

HCV rising toll

Hepatitis types B and C are colloquial in the world, but according to published data, Pakistan is possibly the second-highest country in the world, having HCV patients around 10 million individuals. HCV is one of the causes of several morbidities, including fibrosis, cirrhosis, and liver cancer, placing a stain in healthcare.

Causes of Hepatitis

Just one or two objectives cannot be described as the leading cause of the whole spectrum. Unhealthy food, avoidable use of injections, unsafe blood transfusion, sharing of needles among drug users, inadequate sterilization of medical pieces of equipment, and therapeutic vaccinations are the leading causes of the rapid growth of hepatitis cases in Pakistan.

Poor sanitary conditions and lack of hygienic practices lead to 90% of children being infected with hepatitis A and mother to baby infections is also the leading cause of this life-threatening disease in the country.
Hepatitis A and E are typically caused by the use of contaminated food or water. Whereas, Hepatitis B, C, and D usually occur as a result of parenteral contact with infected body fluids.

HCV  is one of the causes of several morbidities, including fibrosis, cirrhosis, and liver cancer, placing a stain in healthcare.
HCV is one of the causes of several morbidities, including fibrosis, cirrhosis, and liver cancer, placing a stain in healthcare.

A vehicle with dead bodies

However, the number of hepatitis patients in Pakistan could be more significant, which is roughly 15 million. According to the WHO, some 23000 people died of this disease in Pakistan in the year 2016, which means a bus full of 64 people striking with an accident daily, and nobody stays alive. Now the death toll is higher enough as compared to 2016. According to some medical experts, the current death toll is between 300 to 400 people daily.
According to the Aga Khan University Hospital, the situation is very alarming. A recently revealed data shows some threefold increase in liver cancer over the past 20 years. However, it could bring under control by the early screening of vulnerable segments of society, for instance, the drug addicts, weak, and marginal layers.

Requires urgent measures

Achieving WHO targets for elimination entails an in-depth and analytical characterization of Hepatitis epidemiology in Pakistan, both at national and regional levels, to develop cost-effective and targeted prevention and treatment interventions. Initially, we need to kick-start a nation-wide comprehensive program to control the epidemic on war footings. We have successfully launched an anti TB program with lab and X-ray facilities on wheels. A similar initiative of mass testing is much needed to curb the ailment giant sleeping in our livers. The recently available and highly efficacious Direct-Acting Antivirals (DAA) can treat the infection and reduces its threats.

The starting treatment of hepatitis costs only 25 dollars a month due to cheap medicines available in Pakistan as compared to developed nations. But the high end of the ailment will cost millions of rupees due to the fourth level of disease. Pakistan also needs efforts to come across cheap testing methods for checking out the viral burden in the country.

Also, read Can cancer be Tricked?

Novel Myths around COVID-19

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Pakistan is expected to be amongst the countries worst hit by the recent outbreak of the new Coronavirus, COVID-19. Community spread of COVID-19 has started in Pakistan, and the number of daily cases is spiking (as of March 26, the total number of confirmed cases had increased to 1,179, with 77 new cases in the past 24 hours (12 pm – 12 pm). 

A key challenge in responding to significant disease outbreaks, especially of previously undocumented strains, is the lack of understanding of the disease as well as levels of public knowledge on the same. In an environment of sparse and incomplete information, it is often that misinformation, disinformation, and denial take hold in society at large. 

At this time, and as the emergency situation is rapidly developing, it is absolutely crucial to provide accurate and reliable information to the general public, while at the same time, working to engage and contest mis-/disinformation. Here is a small effort in this vein. I have tried to note and contest ten significant myths around the Novel Coronavirus. 

Myth: Coronavirus only affects old people

Reality: People of all ages can be affected by a coronavirus. Older people have greater difficulty in recovering from the disease. This may be because of frailty, less immune capacity, or a pre-existing condition. However, this does not mean that young people cannot get affected. People of all ages are susceptible and should take necessary precautions to protect themselves and others around them.

Myth: Coronavirus is necessarily fatal, and all affected die.  

Reality: Coronavirus is not necessarily fatal. It is a severe disease, and some people need extensive medical care, including hospitalization. However, it does not always result in a fatality, especially if necessary medical care is provided. The effects are more severe on older people or people with pre-existing conditions. While it is difficult to be guaranteed at this time, just under four percent of affected persons may ultimately die. Of these, about 80% may be expected to be persons 60 years and older. This means that very significant segments of any given population do not face a clear and present danger of dying.  

Myth: Coronavirus does not spread through handshakes, and advisories against hand-shaking are incorrect.

Reality: Coronavirus can spread through touch. Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose, or mouth or to someone you touch. From there, the virus can enter your or their body and can make a person sick. This will lead to rapid transmission and spread. Avoiding physical contact with other people and staying at least six feet away is essential and recommended.   

One of the Myths is that the coronavirus does not spread through handshakes
One of the myths is that the coronavirus does not spread through handshakes

Myth: A face mask is a necessity and guarantees protection against Coronavirus.   

Reality: Yes, and no. Masks that tightly fit around a person’s face (such as the N95) can protect healthcare workers as they care for large numbers of infected patients. For the general public, especially persons without respiratory illnesses, wearing lightweight, disposable, surgical masks is not necessary or recommended. Since such masks don’t fit tightly, they may allow tiny infected droplets to get into the nose, mouth, or eyes. Further, people with the virus on their hands and who happen to touch their faces under a mask might become infected.

On the other hand, people with a respiratory illness can wear these masks to lessen their chance of infecting others. Bear in mind that stocking up on masks makes fewer available for sick patients and health care workers who need them. Let’s all be responsible. 

Myth: Closing public spaces such as mosques, restaurants, and cinemas, and imposing isolation will not stop Coronavirus spread.   

Reality: Coronavirus spreads when people cough or sneeze, releasing tiny droplets of mucus and saliva into the air that contain the virus. These droplets can land on all types of surfaces, including tables, chairs, doors, light switches, et al. Besides, they can land on other people as well. If the droplets land or are breathed in by another person, they can cause infection. Similarly, if the droplets land on a hard surface and someone touches that hard surface, they can get infected in that way as well. Therefore, it is essential to minimize contact between people so that it slows down the spread of the virus. In this, closing places that bring together large numbers of people and hold them together in tight spaces can help keep people apart and reduce contagious spread. This is a standard public health practice and has continually been implemented around the globe in multiple contexts with relatively high success rates.   

Myth: Eating garlic helps protect against Coronavirus.  

Reality: Garlic is a healthy food that has anti-microbial properties. However, there is no evidence from the current outbreak that suggests eating garlic has protected people from the new coronavirus.

Several myths around COVID-19 call for eating different kinds of fruits and vegetables
Several myths around COVID-19 call for eating different kinds of fruits and vegetables, without any scientific evidence

Myth: Hot liquids kill off Coronavirus and should be drunk frequently.  

Reality: Staying hydrated is always essential, especially during infection, including novel coronavirus. However, there is no evidence to suggest that drinking hot or cold water (or gargling) prevents a possible coronavirus infection.

Myth: Taking a hot bath helps protect against COVID-19.  

Reality: Taking a hot bath does not help protect against COVID-19. Actually, if people take this myth too far in their minds, taking a hot bath with boiling water can be harmful since it can burn you! The best way to protect yourself against COVID-19 is by frequently cleaning your hands with soap and water; or, with hand sanitizers. By doing this, you would eliminate coronavirus that may be on your hands. In turn, this helps avoid infection that may occur if people touch their eyes, mouth, nose, or someone else.  

Myth: Regularly rinsing your nose with saline water helps protect against Coronavirus.  

Reality: There is no evidence from the current outbreak that suggests regularly rinsing one’s nose with saline water has protected people from infection of the novel coronavirus. 

Myth: Taking steroids or acetic acid will help protect against Coronavirus.

Reality: There is no evidence from the current outbreak that suggests taking steroids or acetic acid will help protect against novel coronavirus.

Also Read: Busting myths about OCD