It’s not a diet; it is a lifestyle- Heart-to-heart with Fareeha Jay
I believe in sustainable changes—something which can be done for life~ Jay
diet
Ketogenic Diet; don’t blame the butter for what the bread did
The keto diet demands the elimination of certain types of legumes, vegetables, and grains, which are considered beneficial for the body.
FOOD FOR THOUGHT (LITERALLY!)
Have you ever noticed a link between what you eat and how it affects your
New studies show that plant-based meals are more healthy
Plant-based diet are beneficial for maintaining a healthy body and avoiding diseases