Let’s talk about Mental Health in Pakistan
One of the primary reasons that people prevent themselves or their families from seeking advice is due to the stigma associated with the term ‘mental health’.
Depression
How exercise can help reduce depression
Wondering how much physical activity will improve your mental health? It is probably not as
Five mental disorders that exert influence on youth
Emotional well-being is a well-ignored field in Pakistan, and 10-16% of the populace, over 14
Opinion: Why we need to talk about mental health
We are fearful of disclosing sort of mental disorders as we may entitle as a psychopath or mentally retarded.
Is Social Media hitting mental health hard?
Social media has become such a large and engaging facility, and we cannot just say that it is only good or only bad for us.
A talk with Dr. Ali Jawaid on Dementia & early life Trauma development
I survived a neurological illness as a child and in fact was given an experimental treatment at that time; the pursuit for Neuroscience leads me to choose medical studies- Dr. Ali Jawaid
Promoting psychological wellbeing: Enlightening Note from Zaufishan Qureshi
Zaufishan Qureshi is a Clinical Psychologist and an Educationist based in Islamabad
Take the risk or lose the chance
The identity crisis in youth